My Sleep Packages
Every family is unique, and so is every little cub. That’s why I create tailored sleep plans designed to fit seamlessly into your lifestyle. I also know that support looks different for everyone — whether you’re looking for gentle guidance or a more hands-on approach, my packages are designed to meet you where you are.
Explore my offerings below and discover how I can support you and your family through this season of sleepless nights — guiding you toward the calm, restorative rest you all deserve.
The Tired Cub
My best-selling package. In under 3 weeks you will be able to put your little one in their bed, say goodnight and walk away… they will put themselves to sleep shortly after. No more feeding, rocking, lying next to them for hours until they drift off.
If you’re mat-leave is coming to an end, or you are struggling to be your usual social-self - you need to get your 8 hours back , so this is for you! If you are someone who likes to chat through your experiences and often has lots of questions, I’ll be there to help you every step of the way. With 3 weeks of unlimited messaging support (including a buffer if you’re little one gets ill, is teething etc.), and 2 check-in calls to make sure you are happy with the progress and ready for the next steps.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 3 weeks WhatsApp / email / text support
• 2 x 30-min check-in call
• 1 x follow-up email (within 3 months)
£295
The Bear Essentials
A strong start for better sleep. Your little one will be sleeping independently in under 3 weeks; no more reliance on dummies, rocking, feeding! If you just want the detailed step by step instructions on how to achieve this, but don’t feel you need any messaging support from me, then this is the package for you!
Get expert guidance, a personalised plan, and a follow-up email — everything you need to lay solid foundations and feel confident making changes.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 1 follow-up email (within 3 months)
£195
The Hibernation Haven
The ultimate in support. Your little cub will be able to put themselves to sleep in under 3 weeks. Whether you’re going back to work soon, your little one may be starting childcare, or if you just need to get your evenings back… this package will help you.
The details of the sleep plan will be the same as my other packages, but this offers a longer support period. If you are someone who is generally a little more anxious, or is quite detail-orientated and likes to ask lots of questions, then this is the package for you. You have enough stress on your plate without wondering “am I doing this right?” or “Is this normal?” - I will be on hand for 4 weeks to answer your questions! This package also offers 3 check-in calls, and extended follow-up care - perfect if you like to make sure you are on the right track and like the little extra reassurance.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 4 weeks WhatsApp / email / text support
• 3 x 30-min check-in calls (end of weeks 1, 2 & 3)
• 3 x follow-up emails (within 6 months)
£395
