My Sleep Packages
Every family is unique, and so is every little cub. That’s why I create tailored sleep plans designed to fit into your lifestyle. I also know that support looks different for everyone - whether you’re looking for gentle guidance or a more hands-on approach, my packages are designed to meet you where you are.
Take a look at my packages below and see how I can support you and your family through the disturbed nights - guiding you toward the night sleep you all deserve!
The Tired Cub
My best-selling package. In under 3 weeks you will be able to put your little one in their bed, say goodnight and walk away… they will put themselves to sleep shortly after. No more feeding, rocking, or lying next to them for hours until they drift off.
If you’re mat-leave is coming to an end, or you are struggling to be your usual social-self, you need to get your 8 hours back then this is for you! If you would like daily guidance on nap times, bedtimes and settling techniques, then this is perfect. You have enough stress on your plate without wondering “am I doing this right?” or “Is this normal?”. With 3 weeks of unlimited messaging support (including a buffer if you’re little one gets ill, is teething etc.), and a check-in call to make sure you are happy with the progress and ready for the next steps.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 3 weeks WhatsApp / email / text support
• 1 x 30-min check-in call
• 1 x follow-up email (within 3 months)
£295
The Teeny Tiny Cub
This package is for expectant mothers and those whose newborns are up to 8 weeks old. If you’re wondering what to expect from newborn sleep, or want to know how to keep your little one safe while sleeping, how to optimise their sleep environment and lay the fundamentals for good sleep later on - then this is for you!
This package includes the following:
• 60min consultation call
• Free copy of ‘Newborn Sleep Guide’
• 2 x follow-up email (within 6 months)
£64.99
The Bear Essentials
A strong start for better sleep. Your little one will be sleeping independently in under 3 weeks; no more reliance on dummies, rocking, feeding! If you just want the detailed step by step instructions on how to achieve this, but don’t feel you need any messaging support from me, then this is the package for you!
Get expert guidance, a personalised plan, and a follow-up email — everything you need to lay solid foundations and feel confident making changes.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 1 follow-up email (within 3 months)
£175
The Hibernation Haven
The ultimate in support. Just like ‘The Tired Cub’ package, your little cub will be able to put themselves to sleep in under 3 weeks. Whether you’re going back to work soon, your little one may be starting childcare, or if you just need to get your evenings back… this package will help you.
The details of the sleep plan will be the same as my other packages, but this offers a longer support period. If you are someone who is generally a little more anxious, or wants a more gentler, slower approach to sleep training - I will be on hand for 4 weeks to answer your questions! The plan will be tailored around your preferred gentler progression and more relaxed timelines. This package also offers 2 check-in calls, and extended follow-up care - perfect if you like to make sure you are on the right track and like the little extra reassurance.
This package includes the following:
• Sleep diary review
• 45-min consultation call
• Bespoke sleep plan
• 4 weeks WhatsApp / email / text support
• 2 x 30-min check-in calls
• 3 x follow-up emails (within 6 months)
• Follow-on plan
£395